[ruck_u] Ruck U: Death Nuggs

AO: ruck_u
Q: Gasparilla
PAX: Zinfandel, Chastain, Stagecoach, creeper
FNGs: None
COUNT: 5
What had happened was:
I did in fact run out of nuggies so nothing left to do but kick ass, play bangers, avoid death, and recover with an ice cold mountain dew.

Well to all of our dismay 3 PAX rolled up right at launch time so instead of a leisurely breakfast we put in work at Thursday’s Tuesday’s premier rucking site. Ruck U is essentially a low budget horror movie that starts with 4 dudes venturing off into the darkness with some light hearted smack talk and eventually takes a left turn to torture town around the 20min mark as you start to wonder how you’re gonna make it through. Today we were joined by a stranger in the shadows that I’m pretty sure cut Zinfandel locks in his sleep and made a hair doll and was sizing up Stagecoach to wear his skin as a jumpsuit (Chastain has no soul and thus was not a viable victim). I won’t spoil the ending for you but let’s just say no one will be fully alive for the remainder of the day cause…

The Thang
-Long mosey to Field
-Stretches + merican + 6in Plank + Plank jacks + 6in Plank

-2 Laps
– Progressive corners
5 Burpees, 20 Squats, 20 Lunges (1 or 2 is one), 20 Thrusters.
-25 Bg Boys and 25 Flutters

– Mosey to Soccer Field
– Deadman Hangs + Partner Run
– Mosey to stairs
– Up and Thrusters x 5

– Mosey to Field
– Indian Run Laps x3
– Bear Crawl to 25 + 5 tysons x4

– Mosey back to COT
– Big Boys in the Dirt
– Rifle Carry to the Island
– Fin