[the_floater] Pain Train!

AO: the_floater
Q: Sugar Daddy
PAX: Chastain, Easy Button, Damascus, Zinfandel, Sugar Daddy
FNGs: None
COUNT: 5
5:30 am… Burpee Train makes an appearance. Chastain was the winner with 43 Burpees.

Our regular workout starts.
Along with the normal running we got these exercises in today:

Burpees, Merkins, Prison Squats, Calf Raises, Bear Crawls, Bunny Hops, Regular Squats, Dry Docks, Box Cutters, Pistol LBC”s, Heels to Heaven, Flutters, American Hammers, Speed Skaters, Lunges, Donkey Kicks, Air Presses, Jabs,
Sprints, Hills,