[_playhouse] Can’t Keep Running Awaaaayyyyyy

AO: _playhouse
Q: Hollywood
PAX: Drive By – Rob Rosenthal, Rubbermaid, Shania, Seabass- Tim Carey, Hollywood
FNGs: None
COUNT: 5
What had happened was:

Interval pyramid on the track 400 to 1600 at various paces. Apparently Drive By just did the same workout a few weeks ago but we were all happy to get on the dry track and get some miles in. Many running events coming up so if you are thinking of running one, WXW Express is a good choice to be able to build that running strength and stamina.