AO: _playhouse
Q: Drive By – Rob Rosenthal
PAX: Seabass- Tim Carey, Kilo – Gareth Davies, Rubbermaid, Hollywood, Blue Screen of DEATH, Drive By – Rob Rosenthal
FNGs: None
COUNT: 6
Track Speed Workout:
8 Quarter Mile repeats with 200 meter jog between
8 200 meter at mile space with 100 mter jog between
