AO: asylum
Q: Mute
PAX: Landfill, Blue Screen, Das Boot, Falcon, Cartel, Smoky
FNGs: None
COUNT: 7
Warmed up with a run around the entire Target plaza and did some side stratal hop and stretches at Truist parking lot
Then went to pet smart and did 4 corners on abs
Jogged to the side of Greco and did some wall exercises.
Finally finished with 12 burpees per minute for 12 minutes.
