[asylum] Asylum Workout

AO: asylum
Q: Mute
PAX: Avis, Landfill, squirts, SOGGY, Airhart
FNGs: None
COUNT: 6
What had happened was:

Started warmup jog around the parking lot from Pet smart to Dunkin. Did some warm up side straddle hops, shoulders, and stretches.

Went back to Pet smart to do leap frogs, then alligator pushups and crab walks. Mosey over to an island and did some murkins. Then did an Indian run around Brooklyn Pizza back to pet smart. Finished the workout with some donkey kicks.