[asylum] Jokers Wild!

AO: asylum
Q: Avis
PAX: Avis, Monkey D, Loafer, Catfish, Landfill, Blue Screen of DEATH, Mailman
FNGs: None
COUNT: 7
What had happened was:
Lucky 7 for this Joker’s Wild!

We let fate decide the Q today, and it must be my lucky day because after hopping on my huffy and almost not making it on time, I drew the Joker out of Landfill ‘s deck. Maybe it was sleight of hand but we were off.

Mosey over to Petsmart for some stretching then over to the rock pile for partner work.

5×100 partner workouts with small and big rocks and sprints. Most muscle groups were hit.

Then ran back over to Petsmart for the 4-corners of doom. Run/shuffle/back pedal to each corner for burpees, squats, dry docks.

Back to Brooklyn pizza for COT and Catfish took us out.