[bushwood] Three fingers

AO: bushwood
Q: Chastain
PAX: Chastain, Tanyatine, Twinkle toes, Deep Dish, One Star
FNGs: None
COUNT: 5
What had happened was:

One Star overhead just a snippet of conversation between YHC and Tanyatine. The only words he got were “three fingers”. No one will ever know what that meant

For the actual workout we did a Triple Nickel with Mike Tysons and Bomb Jacks. Then we did some awful rock work where we learned that One Star is a super fast lunge walker.

We finished with some partner loops.

YHC took us out with a reminder that F3 has been a major influence on many of us and there are many others out there that could benefit from not just the exercise but the camaraderie. Keep talking to your friends, family, neighbors, co-workers, etc. because they need it too