The various exercises were all done in 9 counts because 1) It’s Bushwood, and 2) more importantly, it was YHC’s 9th F3-versary. Exercises, bear crawls, merkins, hillbillies, wall work, some mosey, yada yada yada.
In the end, YHC enjoyed a relatively dry AM workout with three friends doing what we often do: push ourselves to be up early, out in the gloom, choosing the red pill instead of the relaxing morning with too many carbs to start the day. F3 has been doing this to YHC for 9 years and there’s (usually) no other place I’d rather be. This group is a gift, and we shouldn’t take that for granted.