[Flash] At least 1 responsible Site Q showed up…

AO: Flash
Q: Goodfella ,
PAX: Goodfella, U-Haul, Falcon, Mad Dog, Tron, Ricky Bobby
FNGs: None
COUNT: 6
What had happened was:
Short mosey towards circle with some warmup exercises.

“5×5’s”…1 set at top circle and 1 set at bottom circle until 5 rounds completed. Each round consisted of:
5 x Burpees
5 x Merkins (IC)
5 x Mtn Climbers (IC)
5 x Low Slow Squats (IC)
5 x Jump Squats

Run to HS entrance for Core set of “5×5”:
5 Big Boys
5 LBC (IC)
5 Flutters (IC)
5 Rosalitas (IC)
5 H2H (IC)
Run a lap between sets.

Run back to lot for final Strength set of “5×5”:
5 Curls (IC)
5 Overhead Presses (IC)
5 Tricep Extensions (IC)
5 Upright Rows (IC)
5 Thrusters
Run a lap after each round.

With time remaining…Repeat 1 set of each 5×5. Completed 5+ Rounds right at 6:15am!