[flash] Old Man Workout

AO: flash
Q: Sugar Daddy- Joe Gummersbach
PAX: Zinfandel, Sugar Daddy- Joe Gummersbach, Falcon, Schnitzel, Shriver, Inspector Gadget, Mad Dog, Chainsaw
FNGs: None
COUNT: 8
Tried to get every major body group worked. Threw in some “ old man” exercises that will keep us young!!

Announcements:

– Shout-out to those that have helped in WNC. Great work Pax!! Look out on Slack for more opportunities-
– Delicious Indian Food (for Charity)- contact Chatterbox
– Falcon spoke about Fruit Stand. Saturday mornings- contact him for details.
– Christ Closet giveaway scheduled for this weekend has been postponed until November. Check Slack for the new date of this event.