[gumby] Sunrise sounds

June 19, 2024
Uncategorized
, , , , , ,
0

AO: gumby
Q: Rooster
PAX: Sun Drop, Paper Jam, Bratwurst, Damascus, Riddler, Schriver
FNGs: None
COUNT: 7
What had happened was: child cat cow warmups into plenty of down dog planks and upward dog rotations between warrior 1,2,3, skiing, dancing, tree, stork, triangle, crescent, pigeon, frog, plow, some boat canoe 5×5 taking in nature with corpse pose