AO: Mount_X
Q: Chainsaw
PAX: Chainsaw, Doughboy, Elmer’s, Fuse Box, Loafer, Sledge-O-Matic (James Gallagher), @redbowl
FNGs: None
COUNT: 7
WARMUP: Mosey around Mount X. Do some stretching and warm up exercises.
THE THANG: Carry coupons to each island to do different exercises with coupons. Run back to curb each time. Ab workout and run around Mount X after each exercise. Finish up with some step ups and inclined murckins at the fire pit.
MARY:
ANNOUNCEMENTS: Blood drive in January. Today’s last day to order F3 gear from Mudgear.
COT: Chainsaw took us out.
