[mount_x] Remembering Ex-lax

February 12, 2025
mount_x
, , , ,
0

AO: mount_x
Q: Dunkin
PAX: Elmer’s, Chainsaw, Dunkin, Kermit
FNGs: None
COUNT: 4
Opening mosey, a little warmup, and on to lifting heavy things.

Partner work with the following exercises:
– squat thrusters
– Tricep extensions
– Curls
– Bent-over rows
– merkins
– Carolina dry docks
– Tennessee rocking chairs
– Shoulder taps
– Hallelujah toy soldiers
– …and more

YHC took us out by remembering our brother Ex-lax. May we never forget. :pray:

PHP Code Snippets Powered By : XYZScripts.com