AO: ruck_u
Q: Rockslide
PAX: Radar, Rockslide, Inspector Gadget, U-Haul
FNGs: None
COUNT: 4
Four pax set out on a journey to articulate a vision. There were step-ups, squats, merkins, swerkins, Lt Dans, SSHs, Curls, tricep extensions, ruck presses, LBCs, Big Bois, Superman’s, Bench dips, hanging Rows, Ruck rows, kick-stand squats, and likely something else that has been forgotten.
The discussion was on Q3.5 Articulation. We leaned on Radar to fill in information on Q3.3-4 to put the topic in context and sorted out how it all should work
