[ruck_u] The Dredd Ed D2X

AO: ruck_u
Q: Radar
PAX: Dana, Dunkin, Radar
FNGs: None
COUNT: 3
What had happened was:

We warmed up with:
Hallelujah squats
Toe taps
American Hammers

Then we did three rounds of squats and jackals/Jekylls
Rifle carry and hold
More squats and step ups
Boat_canoe
Flutters to close out time

Rucked while discussing Missonality, the High Impact Zone, Dolphins, Daffodils, and the D2X.