[stairmaster] Bleacher Beatdown

March 13, 2025
stairmaster
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AO: stairmaster
Q: Gasparilla
PAX: U-Haul, Shriver, Fuse Box, Jitterbug, Transporter
FNGs: None
COUNT: 6
What had happened was:
When those stadium lights popped on 6 PAX went to work!
A quick lap around the track was followed by some much needed stretches before we hit the bleachers.

🏟Game time: Rucks on and a hard rock soundtrack fueled 6 go-hards up and down those devil bleachers more times than a man can count in the early a.m.
At the top and bottom we took a stair break to knock out: Mericans, Squats, Thrusters, and Step Ups escalating reps each round.
Another lap followed by big boys and burpees oh and then a lot more stairs finishing with a grinder to make sure there was no gas left in the tank.

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