[body_shop] Mostly Never Rains at the Body Shop
AO: Body_Shop Q: C3P0 PAX: Das Boot, C3P0 FNGs: None COUNT: 2 Well I heard it never rains at the Body Shop so after vacationing in Las Vegas the last 7 days, stepping up to Q seemed like a good way to get back on track, and with holiday hours, what an opportunity! I didn’t […]
[body_shop] One is the loneliest number
AO: Body_Shop Q: Das Boot PAX: Das Boot FNGs: None COUNT: 1 100% chance of rain early Thursday morning and YHC couldn’t spin that inner any other way. In there past, YHC had posted the “It never rains at The Body Shop” meme and maybe not posting it this time caused it to rain? Oh […]
[bushwood] Más ¡No más!
AO: Bushwood Q: Das Boot PAX: Tim Braun-Tanyatine, SnB, Das Boot, Dunkin, Hi-Hat, PSenick – F3 twinkle toes, Deep Dish, Hatchet, D.A.R.E., Fiji FNGs: None COUNT: 10 The forecast called for rain, so the Q planned for rain. It started raining just after the family photo, but 10 PAX mostly stick to the weinke? No! […]
[last_call] Sub-30 — do we have to?
AO: Last_Call Q: Das Boot PAX: Das Boot, Deep Dish, Big Tuna FNGs: None COUNT: 3 Mighty 3 headed to Last Call with the goal of staying warm when it was in the high 20s. WARMUP: Mosey some, do some exercises. THE THANG: Circle the high school and do increasing numbers of exercises from 1-10 […]
[dromedary] ???? Binge fest in the Rain
AO: Dromedary Q: Judge Smails PAX: Das Boot, Jingles FNGs: None COUNT: 3 WARMUP: THE THANG: 50 Jump Rope, 30 Tip Toe Squats, 30 Frog Sit Calf Raises, 30 Single calf raise, 30 forearm rock-climbers, 30 J-Los. After each exercise we ran a lap around the middle school track MARY: ANNOUNCEMENTS: COT:
[bushwood] Me again!
AO: Bushwood Q: Tim Braun-Tanyatine PAX: Das Boot, One Star, J-Woww, Mike Howard, Noonan, Tim Braun-Tanyatine, Prohibition, Big tuna FNGs: None COUNT: 8 WARMUP: Quick mosey to turkey trot SSH/IW—-car— up/down dog calf stretch and merkins THE THANG: Quick start up with run down turkey trot to work off more thanksgiving dinner with 5 merkins […]
[body_shop] Mourning the loss of tennis arms
AO: Body_Shop Q: Bottlecap PAX: Lambeau, Dasher – Jeff Green, J-Woww, Das Boot, One Star, Mayhem, C3P0, Bottlecap, Penalty Box, Premature, Sun Drop, Big Tuna FNGs: None COUNT: 12 WARMUP: Dirty dozen for Bottlecap’s triumphant return to The Body Shop. Three was plenty of arm work for the PAX, though the site Q could use […]
[body_shop] My VQ brings all the boys to the yard
AO: Body_Shop Q: Hatchet PAX: Posse, Chastain, Fuse Box, Nemo, Penalty Box, Chopper, Cliffhanger, Lambeau, F3 Ironsides, One Star, Hatchet, Watergate, J-Woww, Das Boot, Butterman, C3P0, Toe Jelly (Aju Jacob), Dunkin FNGs: None COUNT: 18 Hatchet planned his VQ for the usual attendance of 6-8 at The Body Shop — when there’s a BINGO challenge […]