[commitment] Christmas Eve CSAUP?
AO: Commitment Q: Fuse Box PAX: Fuse Box, Doughboy, Kyle Maul-Breadbowl, Cliffhanger, Posse, Jingles, Das Boot, Recalc- Keith Balaniz, Ice9, Rockslide, Black Hat, Deep Dish, Mad Dog, Chainsaw, Goodfella (Jim Badolato), Dave Bailey aka Popeye, Premature, Chastain, Bolt FNGs: None COUNT: 19 Quick DiCCS earlier than usual as I wanted to leave time to explain […]
[impromptu] Just a few merkins
AO: Impromptu Q: Magnolia PAX: Schneider/Tom Evans, Mad Dog, Dasher – Jeff Green, Easy Button, Chastain, Mute, Sugar Daddy- Joe Gummersbach, Rain Man, Seabass- Tim Carey, Bottlecap, Schnitzel, ChatterBox, Ice9, Gerber, SnB, Damascus, Recalc- Keith Balaniz, Chainsaw, Jeff Mauro (Re-Run), Falcon, Premature, Doughboy, Fuse Box, Rob Rosenthal – Drive By, Spitz, Chicken Little, Magnolia, Relax, […]
[the_floater] EN the fisherman
AO: _Floater Q: Deadwood PAX: Cliffhanger, Deadwood, Easy Button, Mad Dog, Recalc- Keith Balaniz, Sugar Daddy- Joe Gummersbach, Rockslide FNGs: None COUNT: 7 In my early F3 days only a few elite pax would post in the rain and that’s still the case today! Man up F3 Waxhaw!!! I arrived at the AO around 4:20 […]
[flash] Have a very merry Mele Kalikimaka, you filty animals, over and over and over
AO: Flash Q: Mute PAX: Mute, Surge – Jim Connell, O69, Chicken Little, SnB, D.A.R.E., Transporter, Cliffhanger, ChatterBox, Mad Dog, J-Woww, Sugar Daddy- Joe Gummersbach, Rockwell, Damascus, Two Timer, Rubbermaid, Sledge-O-Matic (James Gallagher), Rerun FNGs: 1 Rerun COUNT: 18 One more burpee-penalized workout upon wrong answers to a seasonal quiz. This one, mostly based on […]
[flash] Strength and Speed
AO: Flash Q: Two Hand Touch PAX: Sledge-O-Matic (James Gallagher), Chicken Little, Inspector Gadget, Dana, Rain Man, Gerber, Toe Jelly (Aju Jacob), Rockwell, Foundation, Recalc- Keith Balaniz, Schnitzel, Deflated, Bottlecap, Easy Button, ChatterBox, Mad Dog, Ricky Bobby – Andrew Cassano, Surge – Jim Connell, J-Woww, Chainsaw, Shop Dawg, O69, Dave Bailey aka Popeye FNGs: None […]
[impromptu] Swarm is so Confusing
AO: Impromptu Q: Chicken Little PAX: Premature, Ice9, Chicken Little, Chastain, Dunkin, Spitz, Chainsaw, Ricky Bobby – Andrew Cassano, Fuse Box, Recalc- Keith Balaniz, Inspector Gadget, Sugar Daddy- Joe Gummersbach, Rain Man, Mad Dog, Gerber, C3P0, Magic Mike, Dana, Drive By, Two Timer , Mute , Half Back FNGs: None COUNT: 22 WARMUP: Fast paced […]