AO: Impromptu
Q: Magnolia
PAX: Schneider/Tom Evans, Mad Dog, Dasher – Jeff Green, Easy Button, Chastain, Mute, Sugar Daddy- Joe Gummersbach, Rain Man, Seabass- Tim Carey, Bottlecap, Schnitzel, ChatterBox, Ice9, Gerber, SnB, Damascus, Recalc- Keith Balaniz, Chainsaw, Jeff Mauro (Re-Run), Falcon, Premature, Doughboy, Fuse Box, Rob Rosenthal – Drive By, Spitz, Chicken Little, Magnolia, Relax, Red Bull
FNGs: None
COUNT: 29
WARMUP: mosey to front, side straddle hopes, stretch center left right, merkins, calf stretch, merkins, runner stretch
THE THANG: mosey to back side walk for Paula’s (merkins and LBC’s), 100 air presses, mosey to stairs 3 rounds big boys and donkey kicks;
Mosey to back for 3 rounds dips and step ups
Mosey to front, 3 rounds of derkins and laps
Indian run back to COT
MARY: finished with Lbcs
ANNOUNCEMENTS: order f3 gear,
COT: prayer request for Gary and Abu.
Well done today!!!
