AO: the_lycan
Q: Punxsy – Shawn Chen
PAX: Dana, Carb Load, Dunkin, Rooster, Fuse Box
FNGs: None
COUNT: 6
What had happened was:
Lycan has such nice and smooth parking lots, so why not explore all four corners? after warmup mosey and some exercises we ventured on the 4 corners with merkins, tysons, step lunge, hip thrusters, Tennessee walkers, cocaine bear crawls, abs, and much more. finished with an indian run + burpees.
Realized that Dunkin is less than 2 weeks shy of breaking a leap year streak of 366 postings… congrats and keep it going!
