[the_rock] 500 LBC Challenge

AO: the_rock
Q: Premature
PAX: Shriver, Elmer’s, Rockwell, Premature, Roomba
FNGs: None
COUNT: 5
What had happened was: PAX started with some stretching and began the 500 LBC challenge.

Started with 25 low slow squats, rifle carry across parking lot, 50 LBC’s, rifle carry back to COT to do 25 low slow squats.

Repeated this 9 more times with a different exercises. The total LBC’s equal 500.