[wxw_express] 800 repeats

May 28, 2024
wxw_express
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AO: wxw_express
Q: Flip Phone
PAX: Kid Rock, Rubbermaid, Seabass- Tim Carey, Tuck, Glidah, Tupperware
FNGs: None
COUNT: 7
1 mile warm up. 6x800s with 2 minutes rest.

Super humid out there, but we got it done. When the track lights turned on you could see the fog of humidity.

Tuck is back at it, recovering and still up in the front. Glidah was making it look easy, as usual. Tupperware getting stronger preparing for his fitness tests. Seabass and YHC trying to keep up with each other. Kid Rock is finally on solid foods again and faster already. Rubbermaid is probably at 20 miles already the week.

See you out there next time. Cheers!