[last_call] Clowney and more

AO: last_call
Q: Dunkin
PAX: Das Boot, Rooster, Catfish, Punxsy – Shawn Chen, Fuse Box, Dunkin
FNGs: None
COUNT: 6
Mosey, warm up, shoulder burner, more mosey.

Then into the exercise of the week —> “Clowney”, which consists of a lot of Bonnie Blair’s and merkins. Good times.

Then an Ab web and Triple Nickel on the hill, consisting of burpees and perfect merkins, running backwards up the hill.

Good work Men! :facepunch: