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[stateline_dysfunction] Getting the lower body right
Chastain
October 1, 2024
Uncategorized
Black Hat
,
Dunkin
,
Hot Yoga
,
Kid Rock
,
stateline_dysfunction
0
AO: stateline_dysfunction
Q: Dunkin
PAX: Black Hat, Hot Yoga, Kid Rock, Dunkin
FNGs: None
COUNT: 4
Worked the lower body with various exercises, some of which included kettle bells and bands to add weight and/or resistance. :facepunch:
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