AO: short_circuit
Q: ChatterBox
PAX: Kid Rock, Goodfella, fugitive, Flip Phone
FNGs: None
COUNT: 5
What had happened was: I got the stripes of itallia! Winkie was simple. Select a loop, plan stopping spots for exercise and run the loop stopping at exercise spots for called exercise. We did merkins / sped skaters / bomb jacks / Mike tysons/ burpees/ step ups / dips. We also got the n our six for 50 big boi sit-ups 50 lbc/ 20 American Hamer’s in cadence.
Awesome coffee brought to us by Kid Rock .
Folding party at Christ closet tomorrow at 8am.
