[mount_x] Boulder Shoulders

June 25, 2025
mount_x
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AO: mount_x
Q: Stagecoach
PAX: Elmer’s, Catfish, Chainsaw, Maple Syrup, Monkey D, Schneider, Weed Wacker
FNGs: 1 Weed Wacker
COUNT: 8
What had happened was:
Mosey
Shoulder routine
Stretch

Do exercise and Rifle carry coupon across parking lot. Drop coupon and run back to start. 5 Bobby Hurley & 5 Big boy. Run back to coupon and rifle carry back for next exercise.

Exercises (10 ea)
Thrusters
Curls
Overhead press
Squat
Blockee
Chest press

Repeat

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