[the_floater] Surprise Mailman Birthday

AO: the_floater
Q: Stagecoach
PAX: Chastain, Mailman, Deflated, Zorro, fugitive, Easy Button, Heisenberg
FNGs: None
COUNT: 8
What had happened was:

Mosey down to new construction site.

Warmup w SSH, MNC, Dugan, merkins, calf stretch and runners stretch

Found a long street and did burpees at each street light increasing by 1 each post to the brewery. 55 burpees total

Mosey to the park for some partner work. Step ups for P1 and P2 ran around the lot for 3 sets

AB web

1 big boy 2 straight leg Freddy mercury

Back to COT

Heisenberg took us out