After a short mosey and warmup, we took a direct route to the new park for some partner work.
3 rounds each of the following while partner does a parking lot loop:
– merkins
– dirkins
– Irkins
– dips
Mosey to the neighborhood behind the park to a horrible hill for a Mike Tyson triple nickel.
Modesto COT with a brief Grecco stop for 5 navy burpees.
25 sec of have a nice day.
3 very precise miles achieved.