AO: Stairmaster
Q: Shriver ,
PAX: Hot Yoga, Dasher, Chaos, Shriver
FNGs: None
COUNT: 4
What had happened was: Snake the stairs with the ruck to the end then head to the track. At the track, 20 merkins with the ruck then run to the pull bars for 2 pull ups with the ruck then run to the stairs for 20 squats with the ruck. Repeat AMRAP