[asylum] Asylum - 1/5

AO: asylum
Q: Deflated
PAX: Foundation, Smithers, Avis, Loafer, Middleman, Deflated, Landfill, Gilmore
FNGs: None
COUNT: 8
What had happened was:

We set out to do a variety of straight line and 4 corner work around the Brooklyn Pizza/Greco Fresh building for a while.

30 minutes in my hurt calf turned into my injured calf/potentially injured achilles. I proceeded to try to cry walk it off while Smithers took the reigns.

Was a decent solid workout, good effort put in by all.