AO: Asylum
Q: Chaos ,
PAX: Landfill, Loafer, Avis, Chaos, Swimmers
FNGs: None
COUNT: 5
What had happened was: Almsot 2 miles, 12 excercises – 2 sets each.
I had 16 excercises Q’d up, but only got through 12. Two sets of each with a runner as the timer.
And a nice card trick built up throughout the workout.