[asylum] Cactus jump squats and more!

AO: asylum
Q: Dunkin
PAX: Dunkin, Loafer, Landfill, Blue Screen of DEATH, Gasparilla, Mute
FNGs: None
COUNT: 6
With IPC Week 2 showcasing some new exercises, YHC thought that it a good idea to use the pax of Asylum as guinea pigs.

So, we still did some of the usual fun stuff (i.e., shoulder burners, partner work, Carolina jackass, etc.), but added in some “Cactus Jump Squats”, “Coupon Plank Jacks”, good ol’ “Lieutenant Dans”, and YHC’s latest favorite—“Tennessee Rocking Chairs”.

Good times were had by all! 😉