[asylum] Hard work

AO: asylum
Q: ChatterBox
PAX: Blue Screen, Cliffhanger, Transporter, Fingerpaint, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Landfill, Swimmers
FNGs: None
COUNT: 9
WARMUP: squat jumps (jump in squat position) followed by a half mile run.

THE THANG:
Mike Tyson / donkey kick web 1 is to 2). Took a quick break at rep 6 as the Q was struggling and ran around the parking lot. Complete the rest.
Big boi / lbc web. (1 is to 2). Terrible.
Run anther close to 1/2 mile loop.
Team up. Partner 1 squats with 60 lb sandbag. Other partner runs a loop. Repeat 3 times.
9 minutes left. 10 burpees on the minute for 9 minutes.