[body_shop] Come on, Helene

AO: body_shop
Q: Das Boot
PAX: J-Woww, Punxsy – Shawn Chen, Turkeydrop, Hatchet, Das Boot, Big Tuna
FNGs: None
COUNT: 6
What had happened was: YHC took the Q at The Body Shop thinking Helene and her storms would scare off the attendance. Wrong! Solid bunch of PAX showed up and we didn’t see much rain until the end of the workout, but we still stuck with the rainy day weinke and did most of the work under shelter.

We went for a modified Dab, hoping it would bring mediocrity to the Panthers. Sadly, mediocrity is better than what Panthers fans have seen in recent years. This consisted of:

– 1/4 mile run
– 10 burpees during minute 1
– 20 hand release merkins during minute 2
– 30 Carolina dry docks, minute 3
– 40 Captain Morgan (20 per leg), minute 4
– 50 LBCs

Repeato for 4 rounds

Good stuff, solid work, including some new tales from the story master himself ????. YHC is grateful that the men showed up so that he didn’t take the easy pill.