AO: body_shop
Q: Bottlecap
PAX: Bottlecap, Das Boot, Hatchet, Hot Yoga
FNGs: None
COUNT: 4
What had happened was:
– SETTING: Rainy and warm
– LOCATION: A school in Marvin Rich Ridge district
– WARM-UP: We just talked about how Rudy tried to back out of his Q this morning
– BEATDOWN: Murph prep with Pull-ups, Merkins, Jump Squats. And then some Ab work
– NEWSWORTHY: The teachers honored their F3 brothers Teachers Week with a Taylor Swift sign so Hatchet couldn’t talk about anything else the entire workout we took a pic in front of it
