[bushwood] Light crowd

December 5, 2023
bushwood
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AO: bushwood
Q: Hatchet
PAX: Deep Dish, Tanyatine-Tim Braun, Hatchet, Tuna, Fiji
FNGs: None
COUNT: 5
WARMUP: light crowd this AM. But was pleased to see Tanya Taint putting up the flag as I arrived and greeted the pax.

THE THANG: run a few laps and pick up tuna. Stretching. Run to the neighborhood for some alternating leg work stopping at the half wall. Before and after.
Go back over to the school for some rock work. Finish off with some ab circle and wall work. Good push by all.  

Prayers for Tanyatine’s brother. Q took us out.