AO: bushwood
Q: Hot Yoga
PAX: One Star, Dana, Noonan, Centerfold, Tanyatine-Tim Braun, Twinkle toes, Deep Dish, Sixer, Smuggler
FNGs: None
COUNT: 10
What had happened was:
Short run around circle, then circle up for SSH, LSS, Moroccans, Reverse Lunges (all 18-count IC), down dog, up dog, and runner’s stretch.
Mosey to entrance of Marvin Creek, then mosey to 1st major intersection with 4 merkins at every 3rd driveway on the right.
Take a right and mosey to traffic circle. Start with 5 dry docks, mosey to right and circle back around to start, with 5 dry docks at each intersection/traffic circle. Reapeto with speed skaters. Peter parkers/parker peters while waiting for the 6.
Running short on time so mosey to path entrance, with 5 merkins at each driveway on the left (per One Star’s request…guess the 100 merkins he did at the Waxhaw/Marvin battle weren’t enough). Mosey down path and back to COT.
Mary with plank jacks, freddie mercuries, and LBC’s.
Finish with another round of down dog and up dog.
Just over 3 miles, which provided opportunity for mumble chatter like I’ve never heard it before. Mostly a lot of plotting revenge for round 2 of Battle of the ‘Haw.