AO: bushwood
Q: Rooster
PAX: Heartbreaker, Centerfold, Noonan, Tanyatine, Das Boot, Premature
FNGs: None
COUNT: 7
What had happened was:
Loop around campus, SSH dugans, potato pickers, merkins and stretching.
Loop back to COT lot for a long lunge walk, sprint back and 7s with merkins and big boys, then burpees until the 6 got 3 in
Loop back to main lot, a solid round of Mary then a long bear crawl and walking RDL to return
Mosey around to playground for 3 round of Cindy and Murph prep.
Back to COT for some Plank, Pigeon and updog.
Well done!
