AO: commitment
Q: Fuse Box
PAX: Fuse Box, Dave Bailey aka Popeye, Maple Syrup, Chainsaw, Doughboy, Posse
FNGs: None
COUNT: 6
Started with 5 but finished with 6, I guess after a long hiatus Posse is back on Posse time.
Rock work, pull ups, supines, squats, merkins, dips, lbc’s, and gas pumpers were done with some running sprinkled in.
