[ignition] Loops

June 17, 2024
ignition
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AO: ignition
Q: Recalc- Keith Balaniz
PAX: Schneider/Tom Evans, Chicken Little, Singlet – Justin Nelson, Hollywood, Deflated, Hooch – Bret Turner, Puxatawny, stage coach, rooster, foundation
FNGs: None
COUNT: 11
What had happened was:
Needed to hit the mileage minimum so I wouldn’t be tossed from the site.
Big loops covering distance seemed like a plan.

Loop 1 the first Amrap loop.
Sidewalk path 15 T merkins
Transporters shed – 15 Donkey Kick
Cafe tables – 15 Derkins

3 laps

Mosey to bus ⭕️
Partner up – run opposite, meet partner 5 high five Bobby Hurleys
3 times

Mosey to ⭕️ by stadium
Bottom ⭕️ 5 bomb jacks
Middle ⭕️- 3 navy seal burpees
Triangle island bear crawl

3 times

Mosey to alcoves side of high school
15 donkey kicks and 10 big bois
2x

Mosey back to COT
Every light pole 2 lunges

Mileage ranges from 4.5 to 4.8

Everyone paused hard in the thick air
Nice work

Blood drive