[last_call] Morning Call at Last Call

AO: last_call
Q: Dunkin
PAX: Posse, LegalZoom, Rooster, Punxsy, Fuse Box, Tanyatine-Tim Braun, Dunkin
FNGs: None
COUNT: 7
Long mosey, some warm up exercises, and then another long mosey down to the clubhouse/playground.

Shoulder warmup, “Morning Call” (exercise of the week—>more bonus points!), followed by some partner work.

An Ab web and then back up the hill to CoT, running backwards, of course.

Great job to all on this anniversary of “Operation Red Wings”. Never forget. :man_kneeling: :pray: