AO: last_call
Q: Hatchet
PAX: Hatchet, Fuse Box, Premature, Rocketman, Fester, Punxsy – Shawn Chen, Posse
FNGs: None
COUNT: 7
What had happened was:
Q rolled in on time as usual. We hit it. Warmup mosey and stretch. Wall work. Partner work. Irkins. Step ups. Dips. Runner was timer. Switch to bear crawl, went into some serious a work, ran some sprints. Headed back to COT
Always good to be with the boys.
