AO: mount_x
Q: Recalc- Keith Balaniz
PAX: Elmer’s, Rockwell, Peaches, Endo, Chainsaw
FNGs: None
COUNT: 6
What had happened was:
4 songs each representing an exercise for the length of the song
Folsom Prison Blues- Johnny Cash-Cinderella blocks the tracks pax pick up and add as pax rotate through doing burpee jump over
Jump- Van Halen-Bobby Hurley’s and broad jumps across parking lot
Move-Saint Motel- run back and forth across parking lot
Machinehead – Bush- chest press and curls 20 at a time
All exercise length of song
We did 2.5 rounds
Good work all around
Prayers up Sugar
