AO: Pursuit
Q: Chicken Little
PAX: Chicken Little, Paper Jam, Posse, Indo, Tuck, Bratwurst, Flip Phone
FNGs: None
COUNT: 7
WARMUP:
Run up hill
THE THANG:
Run with interval work and achieve 6 plus miles
MARY: none
ANNOUNCEMENTS:
POSSE WAS FIRST person at the site when I arrived— HE WAS EARLY!!!!
CPR training coming up
Fire water doughboys house this Saturday 5 pm. Hang out around fire pit and chat
COT:
