We started with our field trip to Rea Farms to join the Turkey Trot group. We discussed what it means to be equipped as a team.
We completed 2.69 miles with exercises at each street signs including weighted merkins, squats, squat thrusters, plank jacks, more squats, more merkins, should tap weighted merkins and good conversation about equipping a team to be successful.
Happy Thanksgiving :turkey: to everyone, enjoy your time with friends and family and take time to reflect on the things you’re thankful for and be safe.
See y’all tomorrow in the gloom!!