[ruck_u] Ruck U: Q4.9 Missionality.Team

AO: ruck_u
Q: Dunkin
PAX: Fuse Box, U-Haul, SOGGY, Dunkin
FNGs: None
COUNT: 4
Started things out on Keith Jong Hill, going up and down with various leg exercises scattered in; i.e., squats, Tennessee rocking chairs, and lunges.

Then turned to the penultimate chapter of Q Source, which is Q4.9 Missionality.Team. Great conversation, as usual, with the pax. Great insights from Fuse Box and U-Haul, like always. Great to have Soggy back with us this morning with some good real life examples of staying missional and focused on the goal. 💪