AO: stairmaster
Q: Dunkin
PAX: Fuse Box, Recalc, Wilbur, Dunkin, Kermit
FNGs: None
COUNT: 5
Ruck on the whole time. Serpentine up and down the stairs doing exercises at top and bottom, including squats, step-ups, merkins, and foot-release squats.
Plenty of sweating on this beautiful morning. Good work by all! :punch:
