[the_lycan] Held Outdoors... Rain or Shine

AO: the_lycan
Q: Rockwell
PAX: Elmer’s, Sugar Daddy- Joe Gummersbach, Carb Load, Hatchet, Premature, Dana
FNGs: None
COUNT: 7
What had happened was:

7 Pax dug into one of F3s core principles. Held Outdoors-Rain or Shine! Gloomy weather didn’t stop this crew!
Disclaimer was given and off we went.
A nice Mosey around the large church parking lot and then we headed over to the Harris Teeter lot. After a couple warmup exercises we noticed a late comer pulling in so circled back to pick him up!
The core workout was:
– Wall work – Air Presses, Jabs and Donkey Kicks
– 2 laps around the lot with Merkins, Plank Jacks, Mtn Climbers and J-Los mixed in.
– Partner work with Coupons. Curls, Overhead Press and Triceps Press.

Great work everyone!

Announcements:
– Elmer’s complimented the Waxhaw Pax on raising $600 for Church on the Street. Double the goal!