AO: the_rock
Q: Elmer’s
PAX: Sony, Elmer’s, Shriver, Peaches, Rockwell, Endo
FNGs: None
COUNT: 6
What had happened was:
We stretched. We lifted coupons, kettle bells, bricks and dumbbells. We got through 7 sets of 4 exercises each set doing 20,15,10 reps each exercise. Well done boys! The music was bumping at The Rock!
